Services

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Infrared Healing Sauna

My Infrared Healing Sauna can literally heal the body from the inside out.

Whether you are suffering from body or joint pain, lack of energy, skin conditions, low immunity, poor heart health or just want to lose weight, the sauna can help.

The Infrared wavelengths penetrate the skin at different levels to aid the healing process, allowing you to feel less pain, be more energised and more relaxed.

An Infrared Healing Sauna works differently to a traditional sauna because it works at different temperatures. An Infrared Sauna operates around 130F, whereas a traditional sauna operates around 200F, allowing you to stay in the sauna for your entire treatment without discomfort.

So if you are suffering from any of the above mentioned issues, then book your sauna session today! There are also discounts available for bulk sessions, so don't delay, book today. 

Nutrition Consulting

Traditional Nutrition Consulting, including 12-24 session programmes & meal plans if required. These are fantastic for really understanding your body and its needs. We look at areas where you might be nutrient deficient, and areas where your current intake doesn’t align with your goal.  

The programmes can be used for an array of Nutritional needs and are tailored to you as an individual. If you’ve tried everything else, then this is for you. Learn how to achieve a sustainable and balanced healthy lifestyle without being restrictive.

Herbalife Consulting

Herbalife Nutrition are the Number 1 Nutrition brand in the world & have a multitude of nutritional supplements to help you achieve optimum health & wellbeing.

Herbalife can also be used for an array of nutritional requirements, and is all about increasing your nutrient levels to their optimum, allowing your body to perform at it’s very best.

During your initial consultation Natasha will advise you on which products are required for your specific goal.

Nutrition Testing

Cellular Health testing – A test to determine how well your cellular structure is performing and protecting you. If your Cellular Health is struggling you can open yourself up to lifestyle cancers, inflammatory diseases, allergy’s and intolerances.

Vitamin D deficiency testing – A test to determine any potential Vitamin D deficiencies. This is incredibly important as an ongoing Vitamin D deficiency can lead to Rickets or Osteoporosis in older age, which weakens your muscular and skeletal strength. Ensure that you are protected, and take the test today!

Blood Sugar testing – If you suspect that you may have high blood sugar levels then get tested now. Delaying can lead to full scale diabetes, which is incredibly hard to handle and ensures a very restrictive diet. Preventative methods are much easier to implement, and less costly in the long run. Plus your health will thank you for it.

Allergy and Intolerance Testing – An allergy test is immensely useful if you are suffering from rashes, hives, a swollen tongue or respiratory issues after eating certain foods. Whereas an Intolerance test is useful if you are suffering from bloating, discomfort, acid reflux, constipation or diahorrea after eating certain foods.

In both instances we can pinpoint the exact culprits and remove them from your diet, ensuring that you live your best and most comfortable life.  We can determine which one is right for you in the Initial Consultation.

Other Tests Available -enquire today