At Pure NRG Nutrition Ltd we have a specialised approach to help with any Nutritional Goal.
Whether you need long term support and accountability or intensive shorter term support, we’ve got you covered with any combination of the below methods.
Every path starts with a Nutrition Consultation, where we will look at your goals, lifestyle and health history to determine the correct support structure for your journey.
Pure NRG Nutrition Club
Within our club, we support an array of different nutritional goals.
We offer daily accountability, food diary tracking, meal ideas and community support at an entirely affordable rate.
We track everything about your journey, including body composition analysis, measurements and photos. We do not just track your weight!
All of this, combined with the community support, ensures incredible results.
Good nutrition never looked so good. Book your FREE Wellness Evaluation now!
Infrared Healing Sauna
My Infrared Healing Sauna can literally heal the body from the inside out.
Whether you are suffering from body or joint pain, lack of energy, skin conditions, low immunity, poor heart health or just want to lose weight, the sauna can help.
The Infrared wavelengths penetrate the skin at different levels to aid the healing process, allowing you to feel less pain, be more energised and more relaxed.
An Infrared Healing Sauna works differently to a traditional sauna because it works at different temperatures. An Infrared Sauna operates around 130F, whereas a traditional sauna operates around 200F, allowing you to stay in the sauna for your entire treatment without discomfort.
So if you are suffering from any of the above mentioned issues, then book your sauna session today!
There are discounts available for bulk sessions, so don't delay, book today.
Tailored Nutrition Consulting
Traditional Nutrition Consulting, including 12 & 24 session programmes & meal plans if required. These are fantastic for really understanding your body and its needs. We look at areas where you might be nutrient deficient, and areas where your current intake doesn’t align with your goal.
The programmes can be used for any nutritional health need, and are tailored to you as an individual. If you’ve tried everything else, then this is for you.
Learn how to achieve a sustainable and balanced healthy lifestyle without being restrictive.
Supplement Consulting
I only work with the Number 1 Nutrition brand in the world, who have a multitude of nutritional supplements to help you achieve optimum health & wellbeing.
Supplements can be used for multiple different nutritional requirements, and are all about increasing your nutrient levels to their optimum, allowing your body to perform at it’s very best.
During your initial consultation Natasha will advise you on which supplements are required for your specific goal.
Nutrition Testing
Cellular Health testing – A test to determine how well your cellular structure is performing and protecting you. If your Cellular Health is struggling you can open yourself up to lifestyle cancers, inflammatory diseases, allergies and intolerances.
Vitamin D deficiency testing – A test to determine any potential Vitamin D deficiencies. This is incredibly important as an ongoing Vitamin D deficiency can lead to Rickets or Osteoporosis in older age, which weakens your muscular and skeletal strength. Ensure that you are protected, and take the test today!
Blood Sugar testing – If you suspect that you may have high blood sugar levels then get tested now. Delaying can lead to full scale diabetes, which is incredibly hard to handle and ensures a very restrictive diet. Preventative methods are much easier to implement, and less costly in the long run. Plus your health will thank you for it.
Allergy and Intolerance Testing – An allergy test is immensely useful if you are suffering from rashes, hives, a swollen tongue or respiratory issues after eating certain foods. Whereas an Intolerance test is useful if you are suffering from bloating, discomfort, acid reflux, constipation or diahorrea after eating certain foods.
In both instances we can pinpoint the exact culprits and remove them from your diet, ensuring that you live your best and most comfortable life. We can determine which one is right for you in the Initial Consultation.
Other Tests Available -enquire today